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© Copyright 2010
OK Initiatives, Inc.
1995-2012

Mastermoves Core Training
Basic Set

My Personal Testimonial

I'm a practitioner of Pranic Healing in Ontario. I also run support groups and give introductions to Pranic Healing on a regular basis. Currently, I'm studying to become a Pranic Healing teacher.

I'm very impressed and professionally excited about using Master Moves to help progress my clients fitness as well as positively support the health of my family and friends.

I invite you to try Master Moves and discover the great benefits from core training.
You will learn how you can tone up, lose those few extra pounds, cleanse your body and feel totally energized.

Adam Springett , Wellness Consultant
(Mastermoves Affiliate # OKAS001)

RESTORING ENERGY & VITALITY
FEATURE VIDEO: Dragons' Den CBC

A strong core is the key to being able to move with energy and vitality which is the key to develop mental and physical fitness for our daily activities. Having a strong core is a necessity for anyone who wants to enjoy lasting fitness, abundant energy and a vibrant life.

Our goal is to help people of any age or body type to benefit from daily core training. For that reason, based on the fundamentals of hydration, nutrition and fitness, we created Mastermoves.

Mastermoves is the simplest and most effective Core Training program you will ever use. Our proven core exercises will flatten your abdomen and firm every part of your body by strengthening your abs and back muscles.

More... About Mastermoves

Build a Perfect Posture!
Good for Any Age & Body Type

Stand up straight! Hold your head up!" Core Training can help you prevent degenerative back problems such as osteoporosis, sciatica, arthritis and back pain.

It is the deterioration of the disc tissue that predisposes the disc to herniation and localized lumbar pain in sedentary workers with postural problems. This is preventable.

Poor positioning of the body can be improved with regular Core Training and it is never too late to start trying to correct postural problems. It is important to have strong core muscles to prevent bad postures from causing more injury or deviation in your back.

 

The Key to Your Lifelong Health and Vitality

(Regular Price is US$ 159.50 plus S&H)

US$ 99.95 plus S&H
(Taxes included)
What do you get for the special offer:

Highly Durable Training Tools, Instructional Manuals & 5 DVDs

Power Disk
This is the main exercise tool in the Mastermoves set and is used in almost all body conditioning and toning exercises. The Master Disk is made from hardwood and is sturdy and durable.

My Success Guide - Training Manual
Provides a comprehensive overview of the Master Moves principles and techniques complete with healthy cooking recipes. The main focus of the Master Moves is a proper hydration, nutrition and workout plan that can be accomplished in just a few minutes a day. This training manual will help you to develop a lean and strong body core by performing simple yet extremely effective exercises with the Master Moves tools. 98 pages.

Focus Bar
Complete the set and accelerate your muscle conditioning by adding the Focus Bar to your program. Made of solid wood, the Focus Bar allows you to perform a wider variety of the core muscle exercises.

Jump Start Core Training Booklet

Provides a fitness plan for practicing your exercise routines. resulting in improved core strength, high calorie burning, better posture, improved coordination, and a leaner and more flexible body. hydration, hygiene, and energy boosting are also part of the mix.

Two Instructional DVDs

Introduction to Master Moves

You want a great physique and you want a well-contitioned cardiovascular system. But time is definitely not on your side. You 're are motivated to train, but you are busy, busy, busy. What to do? Master Moves! Easy ways to muscle up!

Body Conditioning & Body Toning

  • Unlocks tight muscles and joints
  • Prepares the body for advanced routines
  • Improves posture
  • Alleviates sore muscles
  • Preserves mobility as you age
  • Improves range of body motion
  • Tonesyour entire body.
Three Workout DVDs

Body Blast (Beginner Level)

  • Boosts your energy
  • Rejuvenates your body
  • Strips away stress
  • Trims your lower body
  • Shrinks your waist with easy to follow exercises.

Body Endurance (Intermediate Level)

  • Increases metabolic rate
  • Improves agility
  • Improves balance
  • Improves body posture
  • Improves sport performance
  • Builds muscle

Calorie Blast (Advanced Level)

  • Improves range of body motion
  • Tones your entire body
  • Develops explosive strength
  • Shapes an rips your abs
  • Improves coordination
Also, We Include: One Year Fitness Support

In Addition to 4 Fitness Programs and Training Tools
You will also receive our
Fitness Support!

You will have access to our Private Members Site:

You can download manuals, e-books and reports on fitness and wellness such as:

• How To Build Your Body Sweat-Free - any time and any where in less than 15 Minutes a day!

• The Ultimate Core Training Tools

• How To Get "Fit-Fast"

• How Start Your First Vision Boards for Fitness and Richness

• 3 Ways To Instantly Relax And Grow Smart.

100% GUARANTEE

Core Training goes beyond achieving a fit body.
In today’s society, perfection is glorified, and body image remains a major issue with both teenagers and adults. Being healthy and fit isn’t about being perfect. While it can be somewhat challenging to change the way you look on the outside, changing your body chemistry on the inside is easy with proper nutrition and relaxation. Being physically fit and healthy means having self-confidence, more energy, less stress, more focus, fewer aches and pains, more comfort overall, and a better all-around lifestyle.

  • 100% Money Back Guarantee
  • 30 Day Total Satisfaction Guarantee if you follow your training manual and exercise 15 minutes twice a day
  • 5 Years Limited Warranty: Your Master Disk Set is delivered to you in new condition and is warranted against defects in material or workmanship for a period of five (5) years.
Order Now!

LIMITED OFFER!

Basic Core Training Set:

US$ 99.95 plus S&H
(Taxes included)

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provided CCNow.

Your information is encrypted and totally secure.

 

Testimonials
Success Stories in 7 Weeks!

The Master Moves Signature Core Rotation ignites all your major core muscles--the front, the sides, the back-at the same time. You can sculpt and firm the strong, sleek and sexy abs you want with every twist.

Unlike traditional exercise, this one simple move gently stretches and squeezes upper and lower abs, inner and outer obliques, and waist defining support muscles in your lower back and the BEAUTY IS THAT YOU DON'T HAVE TO DO CRUNCHES. YOU DON'T HAVE TO DO SIT-UPS.

Click Here

 

A few words from the creator of Master Moves:

Oswaldo Koch, MBA, Eng.,Fitness Trainer President, OK Initiatives, Inc.
Creator of Mastermoves

For over 30 years I had the joy and gratification of personally studying, working and training with amazing people. Also, as a fitness trainer, I have personally helped thousands of people in the practice of Core Training.

My goal is to share with you a number of techniques that I have found useful in the development of lean, strong and beautiful body.

Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance, the Mastermoves Core Training system provides you with all the information and tools necessary to that; all that remains is for you to apply them.

So, set your goals high and your mind and body will mobilize all forces to help you achieve your goals. All that is within you and unknown forces around you will them come to your assistance.


Order Now!

LIMITED OFFER!

Basic Core Training Set:

US$ 99.95 plus S&H
(Taxes included)

All prices are in US Dollars. We accept Visa, Mastercard, Discover, and American Express credit cards. Your order is processed via a secure online server provided CCNow.

Your information is encrypted and totally secure.

 

 

 

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Copyright 2011 www.mastermoves.com

The Core Challenge- Core Salsa - Postura Bookrest - MasterQuotes - Core Training

Mastermoves Core Training System -- OK Initiatives, Inc - 1996 - 2012