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Core
Training Complete Set (order
from
Cathy
Russell )
It's
a great pleasure to help you achieve your wellness and fitness objective.
Over the last 30 years, as a physiotherapist and public speaker
on health, humour and feeling happy, it has been my privilege to
help my clients, help themselves feel 'good to be alive" as
they age.
After
fifty, I noticed it was becoming harder to participate and enjoy
the fun filled moments of life, for example playing sports like
Tennis,Golf and Squash,Yoga, hiking with friends, my dog and my
children. After 7 weeks of using Master Moves, I feel like I have
turned back the 'aging clock". The exercises integrate dynamic
movement with training core muscles, flexibility and breathing properly.
The more I do the less of me there is! I feel younger, stronger
and full of vitality!
Please,
enjoy the following videos and information, and let's continue this
jouney together!
Cathy
Russell PT and Public Speaker
(Mastermoves
Affiliate # OKFS002)
Why
do you need to practice Core Training?
In
addition to develop a lean, strong and flexible body, the daily
practice of Mastermoves will help you stand up straight and prevent
degenerative back problems such as osteoporosis, sciatica, arthritis
and back pain. It is the deterioration of the disc tissue that
predisposes back pain in sedentary workers with postural problems.
You
can learn and practice Mastermoves with simple training tools
and 5 instructional DVDs for any level of fitness. Also, a very
detailed instructional manual and an internet coaching program
will support your fitness success every step of the way.
Scroll
down and watch 3 important video clips:
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What
do you get for the special offer:
Highly
Durable Training Tools, Instructional Booklet and DVDs
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Power
Disk
This
is the main exercise tool in the Mastermoves set and is used
in almost all body conditioning and toning exercises. The
Master Disk is made from hardwood and is sturdy and durable.
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Focus
Bar
Complete the set and accelerate your muscle conditioning by
adding the Focus Bar to your program. Made of solid wood,
the Focus Bar allows you to perform a wider variety of the
core muscle exercises.
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Jump Start Core Training Booklet
Provides
a fitness plan for practicing your exercise routines. resulting
in improved core strength, high calorie burning, better posture,
improved coordination, and a leaner and more flexible body.
hydration, hygiene, and energy boosting are also part of the
mix.
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Two Instructional DVDs
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Introduction to Mastermoves
You
want a great physique and you want a well-contitioned cardiovascular
system. But time is definitely not on your side. You 're are
motivated to train, but you are busy, busy, busy. What to
do? Master Moves! Easy ways to muscle up!
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Body Conditioning & Toning
- Unlocks
tight muscles and joints
- Prepares
the body for advanced routines
- Improves
posture
- Alleviates
sore muscles
- Preserves
mobility as you age
- Improves
range of body motion
- Tonesyour
entire body.
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Three
Workout DVDs
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Body
Blast (Beginner Level)
-
Boosts your energy
- Rejuvenates
your body
- Strips
away stress
- Trims
your lower body
- Shrinks
your waist with easy to follow exercises.
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Body
Endurance (Intermediate Level)
- Increases
metabolic rate
- Improves
agility
- Improves
balance
- Improves
body posture
- Improves
sport performance
- Builds
muscle
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Calorie
Blast (Advanced Level)
- Improves
range of body motion
- Tones
your entire body
-
Develops explosive strength
- Shapes
an rips your abs
- Improves
coordination
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100%
GUARANTEE
Core
Training goes beyond achieving a fit body.
In todays society, perfection is glorified, and body
image remains a major issue with both teenagers and adults.
Being healthy and fit isnt about being perfect. While
it can be somewhat challenging to change the way you look
on the outside, changing your body chemistry on the inside
is easy with proper nutrition and relaxation. Being physically
fit and healthy means having self-confidence, more energy,
less stress, more focus, fewer aches and pains, more comfort
overall, and a better all-around lifestyle.
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- 100%
Money Back Guarantee
- 90
Day Total Satisfaction Guarantee if you follow your
training manual and exercise 15 minutes twice a day
- 5
Years Limited Warranty: Your
Master Disk Set is delivered to you in new condition and
is warranted against defects in material or workmanship
for a period of five (5) years.
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Order
Now!
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LIMITED
OFFER!
Complete
Core Training Set:
Special
Today!
US$ 99.95 plus
S&H
(Taxes included)
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All
prices are in US Dollars. We accept Visa, Mastercard, Discover,
and American Express credit cards. Your order is processed
by a secure online provider.
Your
information is encrypted and totally secure.
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Last
Few Words
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Our
goal is to share with you a number of techniques that we
have found very effective in helping thousands of people
achieve optimal fitness.
So, set your goals high and your mind and body will mobilize
all forces to help you achieve your goals. All that is within
you and unknown forces around you will them come to your
assistance.
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Order
Now!
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LIMITED
OFFER!
Complete
Core Training Set:
Special
Today!
US$ 99.95 plus
S&H
(Taxes included)
|
|
All
prices are in US Dollars. We accept Visa, Mastercard, Discover,
and American Express credit cards. Your order is processed
by a secure online provider.
Your
information is encrypted and totally secure.
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Outstanding
Results!
Easy
to Practice, Weight Loss, High Energy, Fat Burning, Conditioning,
Cellulite Reduction, Strength Building, Light Weights, Low
Impact, Stretching, Firm Buttocks, Lean Abs, Flexible Thighs
and Portable Tools included, are some of the main reasons
for ordering a 90-Day risk-free trial. Also, included in your
complete set, you will have the Core Training Manual.
"Master
Moves has helped me dramatically..."
"In
just a couple of months, the severe carple tunnel in my
hands has been healed! I have suffered from back and shoulder
pain from football injuries for years, which at times was
debilitating, has also been healed! I have more energy and
flexibility and to top it off I've lost 14 lbs! I am so
grateful for Master Moves! It has been such a wonderful
blessing for me."
Sincerely.
-- Mark Levesque
Pastor, Discovery Church
www.dconline.org
"I
love it, and use it all the time..."
"I bought it from you last year (2006) at the TASTE
of Health in Vancouver. So easy to do while watching TV.
and it has really done some amazing things to my waistline.
You definitely have a fan in me."
-- Jennifer Lundin
Ritchie
"...I
lost 3.5 inches around my tummy!"
We
started the Master Moves on April 4, 2008 and just finished.
We tried to count approx. 100 days. I wasn't sure as to
how to take the before and after pictures, so what I'm sending
you is of course amateur pictures. Drew stepped on the scale
in April, at 260 lbs., and his tummy (around the biggest
part) was 50 and 1/2 inches. He stepped on the scale today
and was 235 lbs. (and extremely happy), and his tummy was
47 inches. HE was even shocked as he said he couldn't believe
it. All previous DIETS never did work nor did they keep
the weight off. We did the Master Moves"almost"
faithfully every day, 100 - 200 twists every morning and
every night. If you need more information, please don't
hesitate to let me know. Thanks again and we await your
reply."
--
Drew and Julie Ferrier
Penticton, BC, Canada
"...Mastermoves
represents all essential elements of fitness."
"Everybody
has a passion in life. For me, that passion is fitness.
There is nothing that I would rather do than to train my
body to be in excellent condition for the rest of my life.
I
have experimented with many different body-training methods.
Each method focused on one specific aspect of fitness like
muscular strength, endurance or flexibility. However, to
train your body properly, it is necessary to include all
these aspects of fitness in one training program; that's
the great thing about Mastermoves - it represents all essential
elements of fitness. Now that I train daily with Mastermoves,
my physical fitness program is complete.
Mastermoves
is a balanced training method that compliments any lifestyle.
I have found the training techniques to be very effective
and easy to integrate in daily routines. I am more in tune
with my body and I have a better understanding of what my
body needs. Mastermoves routines and meal plans allow me
to maintain a lean, healthy and efficient body.
Together with discipline and determination, Mastermoves
is all that you need to develop the best condition for your
body and mind. The rest is up to you."
--
Jamie Bouthin
Fitness Trainer
"...WOW!
I twisted away 26 pounds and 2 inches in just 3 months!"
"As
a 51 year old office worker, tied to a desk, I found that
I was gaining pounds. Off and on, I tried dieting, but realized
that the popular diet programs and exercise plans did not
work long term. I was looking for a new way out, especially
after seeing myself in a family celebration photo and realizing
that I did not like what I saw. The years of indulging in
food, drink and good times were taking their toll on my
health and personal well-being. I didn't want to be part
of the middle-aged pot-belly syndrome anymore.Then on a
Vancouver afternoon, it was my good fortune to accept Oswaldo's
challenge for fitness and prosperity and I have not looked
back since.
-- Don Dofor
Vancouver, BC
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Order
Now!
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LIMITED
OFFER!
Complete
Core Training Set:
Special
Today!
US$ 99.95 plus
S&H
(Taxes included)
|
|
All
prices are in US Dollars. We accept Visa, Mastercard,
Discover, and American Express credit cards. Your
order is processed by a secure online provider.
Your
information is encrypted and totally secure.
|
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You Can Live
a Life of Joy!
Mastermoves
accommodates my busy life by giving me a DVD that
has many routines to follow, one of which is 15
minutes in the morning and 15 minutes at night.
The equipment is easily transportable and fun
to use. I am not a "morning person"
usually, but I find myself "smiling and twizzling"
my way into fitness. We all invest money for our
retirement so we are able to live a "life
of joy', however this will be a worthless investment
if we don't remember that it is not how old we
are, it's how old you feel.
I encourage you to take advantage of this amazing
offer. You and everyone else can learn the most
easy- to-follow exercises to practice at home,
work, hotel, gym or enjoying the beach.
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Best Regards,
Cathy
Russell PT and Public Speaker
(Master
Moves Affiliate # OKFS002)
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