Core Hydration (1 SERVING)

Core Hydration Bottle
This special water bottle has a build-in straw the encourages the natural way to drink water and constantly hydrate your body. Adding 2 tablespoon of Chia seed to your water will make your water alive and energized.

Chia Seed
The Chia Seed really stands out among other types of seeds. No other seed possess such hydrophilic properties. (hydrophilic: attracted to water) The micro fibers on the outer coating of the seed allow it to absorb many times its own weight in water.

This is extremely beneficial for anyone who eats the seed, for a number of reasons:

Keeps your body hydrated. It takes the digestive process a while to break down the soluble fiber and absorb the water from the seeds. For this reason, as the seeds pass through the colon, they are slowly irrigating it on the way through.
Feel more energized all day long. Chia is one of nature’s highest plant-based sources of complete protein. It’s protein is complete to raise your energy levels. The combination of complete protein, vitamins, minerals and blood-sugar balancing gel all work together to make sure you have steady, never jittery energy.
Prevents constipation. The soluble and insoluble fibers act as a 'sweeper' to keep food moving easily.
Lose Weight Without Starving. When the seeds are exposed to water, it forms a coating of gel, increasing its size and weight. Since the gel made of water, it has no calories. It’s also difficult to remove from the seed, meaning that it helps your body think it is full, without adding calories. The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours.
Add healthy omega-3 oil to your diet. Chia is the richest plant-source of this healthy oil. By weight, Chia contains more omega 3 than salmon. Omega 3 oil is important in heart and cholesterol health. It’s also recently been targeted as a weight-loss helper.