| "...Mastermoves
represents all elements of fitness."
Mastermoves is a balanced training method that compliments any lifestyle. I have found the training techniques to be very effective and easy to integrate in daily routines. I am more in tune with my body and I have a better understanding of what my body needs. Mastermoves routines and meal plans allow me to maintain a lean, healthy and efficient body. Together with discipline and determination, Mastermoves is all that you need to develop the best condition for your body and mind. The rest is up to you." -- Jamie Bouthin |
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"You
will be successful as you plan to be."
I am so thankful for Oswaldo Koch and Mastermoves, my life has been changed and will never again be the same thanks to them! I never would have believed it. I would have thought it was just another workout plan I would fail at. But I tried it and it was amazing. Who would have thought that something so basic, simple and fun could have such profound results! Try it and amaze yourself!!!! -- Cindy Morris
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| "...I
lost 3.5 inches around my tummy!"
“Drew stepped on the scale in April, at 260 lbs, and his tummy (around the biggest part) was 50 and 1/2 inches. He stepped on the scale today and was 235 lbs (and extremely happy), and his tummy was 47 inches. HE was even shocked as he said he couldn't believe it. All previous DIETS never did work nor did they keep the weight off. We did the Mastermoves"almost" faithfully every day, 100 - 200 twists every morning and every night. If you need more information, please don't hesitate to let me know. Thanks again and we await your reply." -- Drew and Julie Ferrier |
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"I
have fun spinning in my own living room!"
For a serious
yogini, core strength is essential, and Master
Moves has helped me to deepen my yoga practice
a great deal. My backbends are deeper, I feel
more grounded in my stance, and I feel stronger
overall. Having
greater core strength gives me greater stability
and I am able to safely push my practice to
new limits. Not only am I enjoying the way
that Mastermoves has helped me evolve in my
yoga practice, I am also very happy with the
visible results in my body. I feel absolutely
great. |
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You
will change how you feel, not just how you
look!
The Master Moves system is easy, fun, and portable, otherwise I wouldn't do it. I don't have time in my life for things that are not fun. I can't believe the results I got 7 weeks of Core Training, was able to stand up and have fun and see better result from getting on the floor and doing crunches or sit-ups. I lost 10.5 inches all over my body. Mastermoves is a great piece of equipment and a great program because is easy to use and easy to follow along. It's everything you need in an exercise program. -- Ariane Jaschke |
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"...
I lost 11” total and 2 dress sizes…!"
Being a Wife, Mother and Running my own business I found working with the Mastermoves System, Fun, Easy and most of all portable, oh and did I say FUN, it actually feels like your dancing and I have never got board or felt like it was not challenging enough to feel like an amazing work out. I found the exercise fun and actually felt the work out with-in the couple of minutes, and I loved the idea that I could do this in my own home and did not have to go to the gym everyday and do that strenuous work out. Now, I am more focused to actually doing the exercise and my two year old dances along side of me while mommy is exercising and he is getting some exercise as well. -- Deborah Gillam |
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| "...
As I head into my 50's I find I need exercise…!"
Congratulations
to Master Moves for a clever, practicle and
excellent means of getting even the most stoic
couch potatoes to get up and get moving. I
have been an active person all my life but
now, as I head into my 50's I find I need
to step up my excersize in a more deliberate
way. I've
added Mastermoves routines to my daily drill
and really appreciate how easy it is to fit
into even the busiest of days. Great fitness
program! My thanks for your help. -- Heather Softley |
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"...You
are SO charismatic, entertaining and truthful!"
Dear Oswaldo,
you just made my day!! I am SO excited about
this program and I am so motivated to take
better care of myself after years of taking
care of everyone else! I was glued to the
set while you were on! :) Any show that you
have, or all of them, I'll watch over and
over as I'm doing my core training! I know
that everyday I can make time for this and
I already am! My teenage daughter is now showing
interest as well! Thank you again! |
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| "Impressive!"
In my 25 years of practicing and teaching martial arts, I've never seen such an easy, complete, and effective training system as Master Moves I can train my core at home playing with my children, at the office during my break or at my martial arts studio. With Mastermoves, people no longer have excuses for not living life in optimal shape! -- Jon Funk, Kung fu Master; President of Mantis Enterprises |
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"...the
easiest program I ever used"
"Fantastic! Mastermoves improved and benefited my entire body quickly and easily! I have been successful in the weight loss field for over 20 years and this is the first and only fitness program that I have ever endorsed." -- Cathi Graham, Founder, Fresh Start Metabolism Program |
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| "I
was convinced after the first day ..."
"I am a Graphic Designer and spend most of my time during the day in front of the computer. The lack of sufficient activity caused me to gradually gain weight and from slouching on my chair led to a misalignment and inflammation in my spine. To my delight one month after starting the exercise program my posture improved and I lost weight - my back pain is gone! -- Leigh Tingle |
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"...Mastermoves
exceeded my expectations in every respect."
"The
value of maintaining rotational movement throughout
the entire spinal column cannot be understated.
Vitality is achieved when the spine is flexible,
thus allowing for the spinal cord to function
at optimum. Master Moves is a great tool to
help you achieve both. It is easy to transport
and simple to use anywhere. Practicing Mastermoves
daily will restore flexibility and stability
as well as enhance coordination. Twist away!" |
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Real People... Real Results! "I
love it! I have been using Mastermoves now
for over a year and I haven't missed one single
day of exercise. My "gym" now consists
of 2 tools that are both portable and easy
to use. I can do my exercises anywhere any
time -15 min. twice a day is a manageable
exercise program for my busy life style." |
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