Turn Challenges into Triumphs.

Turn challenges into stepping stones for success.

The way you start your day lays the foundation for how successfully you live your life. After helping thousands of people over the past twenty years, we've discovered that planning and recording daily activities is a crucial habit shared by successful individuals. Overcoming challenges requires a blend of mindset, strategy, and action. Here are some key approaches:

- Mindset: Cultivate a growth mindset, viewing challenges as opportunities to learn and improve.
- Planning: Break down the challenge into smaller, manageable tasks. Develop a clear plan with realistic goals.
- Action: Take proactive steps, starting small to build momentum. Be adaptable to adjust your strategy as needed.
- Support: Don’t hesitate to seek advice or assistance from others. Surround yourself with people who support your efforts.
- Reflection: After overcoming the challenge, reflect on what worked and what didn’t to prepare for future challenges.

The Core Challenge distills 100 best practices from highly successful individuals. By focusing on these principles, you can turn challenges into growth opportunities. This program integrates key aspects of health, fitness, success, and prosperity, helping you build and sustain physical and mental fitness daily.

Below is everything you need to turn challenges into opportunities for growth, happiness and success.

Oswaldo Koch, MBA, PMP, P.Eng.
Fitness Trainer & Martial Arts Instructor

BUILD YOUR CORE MUSCLES - GROW LEANER - LIVE LONGER

The healthier and stronger your core muscles, the more you can do with your body and mind. Following and developing best practices for 100 days, you will be able to accomplish extraordinary results.

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Your Core Challenge Kit Includes:

My Success Log (124 p. tracking manual)

The Core Challenge comes with a step-by-step manual to guide you every day toward your fitness success. Each day features a Best Practice and checklist to keep you on track throughout the 100-Day journey. Embrace this guide as your path to transformation—your tracking manual will be sent upon registration.

100 Best Practices of Highly Successful People (156 p. training manual )

This book aims to share essential techniques for developing a lean, strong, and beautiful body. You'll discover stories of successful individuals who have mastered these techniques and explore the philosophical and ethical principles behind health and fitness.

Core Training Workshops (DVD)

We've created inspiring fitness workshops to help you stay committed to your goals and take consistent action. These workshops will help you set a clear vision for success in the Core Challenge, making it easier to attract the energy and opportunities you need to achieve your goals now and beyond.

Intuitive Power Program (Audio CD)

Intuition can greatly enhance your decision-making, especially in unique or urgent situations. To excel in the 100-Day Challenge, keep these key points in mind:
- Monitor Your Emotions: Stress or a negative mood can cloud your inner voice.
- Daily Practice: Listen this audio daily to unlock and harness your intuitive power guiding you toward success.

Core Endurance Training (DVD)

This DVD demonstrates exercises that will help you increase your stamina and endurance, so that you can perform at a high level for extended periods of time. The video tape runs for approximately 30 minutes.

  • Strengthens your body
  • Improves athletic performance
  • Increases speed
  • Builds muscular power
  • Improves bone density
  • Builds muscle endurance

    IMPORTANT: This is the exercise routine to follow during the 100-Day Challenge (intermediate level of fitness).

Internet Core Challenge Support

You can download manuals, e-books and reports on fitness and wellness such as:

• How To Build Your Body Sweat-Free - any time and any where in less than 15 Minutes a day!
• The Ultimate Core Training Tools
• How To Get "Fit-Fast"
• How Start Your First Vision Boards for Fitness and Richness
• 3 Ways To Instantly Relax And Grow Smart.
Take the 100 Day Challenge
Renew your body; rejuvenate your life!

.(SPECIAL - CUSTOMERS ONLY)

US$ 50
Plus S&H
(Regular Price $100)

Success is a matter of preparation for opportunities

Each day is a canvas full of opportunities to shape your destiny. With the Core Challenge as your success journal, you'll tap into the wisdom of highly successful individuals. Embrace each day as a chance to build knowledge and willpower, transforming your habits and unlocking your true potential.

Set your goals high and you will have a successful 100-Day journey!

Customer Services Team
www.mastermoves.com
604 742-1120

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