Weight
Loss Exercises For Men and Women Special Offer - Members
Only
Get
Lean Faster Than Ever!
How
to Lose Weight & Burn Fat Fast, Naturally By Cleansing, Detoxifying and Exercising
Your Body Sweat Free!
Even
if you've Never Succeeded at Losing Weight before... Even if you have Stubborn
Fat Deposits that don't seem to budge... Even If You have low self-esteem, The
Core Weight Loss Program® will make you Leaner and Stronger faster than you
ever thought possible!
With
all of the weight loss programs and fad diets popping up almost every day. I would
like to introduce you to a new common sense concept that can drastically improve
your health & well being and as a terrific side-effect, help you quickly lose
weight naturally and healthy.
How
many of these statements are true about you?
I
want to lose some weight and I've tried dieting in the past but nothing seemed
to work.
I
know I can be slimmer and have a fit body but I just can't make myself go to the
gym every day.
I
wish someone created an easier and quicker way to tone my body and get the slim
figure I've always wanted.
If
you answered "yes" to any of the above statements, keep reading because
we've got the answer you've been waiting for. Finally,
there is a way to make losing weight and toning your body easier for folks just
like you. It's taken me over 25 years and hundreds of thousands of dollars to
develop this one-of-a-kind, effective weight loss system and the result is finally
here. The
good news is that you can lose weight and develop your core muscles exercising
10 to 15 minutes a day. Here are some of the most important exercises that your
can practice at home, work, hotel... anywhere.
-
Video Clip: Core Training Beginners Class
Introducing
Mastermoves - a fitness system combining elements of yoga, dance and gymnastics
that can be done from the comfort of your home.
With
its innovative, low-intensity exercise routines and healthy eating plans, the
Mastermoves system can help you tone your muscles and lose weight so you can finally
get the slim figure you've always wanted.
But
that's not all. In addition to toning your body and losing weight, by practicing
Mastermoves you will:
Improve
your health and self-esteem
Raise
your energy level
Improve
your body posture
The
great thing is that you can have this great body without having to go to the gym
and torture yourself. In fact going to the gym can never do what Mastermoves can
do for you.
Unlike
training in a gym which can be boring and tedious, with Mastermoves you can enjoy
fun and invigorating exercises. Instead
of laboring for hours on the stair master or the thread mill, with the Mastermoves
low-intensity exercises you can lose weight without breaking a sweat.
Rather
than having to drive to the gym and then wait for machines, you can do the Mastermoves
exercise routines in the comfort of your living room for a fraction of the time.
Instead of feeling tired and drained after a gym workout, your 15 minute Mastermoves
practices will leave you refreshed and charged with energy.
But
what exactly is the Mastermoves system and how does it achieve these amazing results?
The
success of the Mastermoves system stems from a number of secrets which I have
discovered while supervising the kitchen of the naval academy and through years
of research and experimentation with martial arts, yoga, dancing and sports. They
are also the guiding principles upon which the system was built. Here are just
three of the 10 secrets that will share with you in the Core Weight Loss Program®
program:
Secret
#1: The first step towards your fitness success is to set your fitness
goals and create a fitness mind-set. The weakness of most fitness programs out
there is that they underestimate the power of intention. Successful people are
intensely goal-oriented; they have the ability to identify what they want, make
a plan to attain it and use the best tools, resources and strategies to achieve
their goals. As in any project, you can have the best plan, tools, and strategies
at your disposal, but if you have a poor mindset, the plan, tools, and strategies
will not do much good. The Mastermoves manual will guide you step-by-step in setting
your fitness goal and creating the right mind-set to ensure your day-by-day fitness
success.
Secret
#2:
In the long term, the most effective fitness exercises are the ones that do not
put excessive stress on the body and are performed for short periods of time throughout
the day, every day. Unfortunately we take the wrong approach when we sit in our
offices all they long and then try to compensate for our sedentary life by going
to the gym and putting excessive stress on our bodies every once in a while. The
net result is that we do more harm than good. The stress depletes our immune systems
and leaves us vulnerable to diseases and chronic fatigue. Traditional fitness
is not the answer. You need invigorating but low intensity exercises that tone
your muscles, lubricate your joints and strengthen your immune system.
Secret
#3: Current diets that focus on counting calories and preach restricting
the intake of carbs or fats are missing the point. The important thing here is
that food contains organic compounds (such as proteins, vitamins and amino acids)
which play the critical role of providing necessary nutrients to every single
cell in your body. When a certain food is being processed, however, most of these
organic compounds are lost and your body does not get sufficient nourishment.
Studies have shown that eating several pounds of processed food can supply your
body with the same amount of nutrients as eating one pound of unprocessed, organic
food. In other words, if you improve the quality of the food you eat, you will
need smaller portions to get the same amount of nutrients. As a result you will
be shedding extra pounds while being in the peak fitness shape of your life. Many
people tell me that these three principles are just common sense and there is
nothing revolutionary about them. I totally agree. Yet regrettably very few "fitness
experts" share those values. Most training and dieting "gurus"
unknowingly mislead the public and contribute to the problem. In an attempt to
help people disillusioned by these practices, I decided to create a system that
goes back to the basics and uses natural principles to help people achieve fitness
for life.
Here
is how the Mastermoves system works:
The
Mastermoves system consists of muscle stretches and aerobic exercises, designed
to tone your body and develop your flexibility, strength, coordination and speed.
The
exercises are performed with the help of two simple tools - the Master Disk and
the Master Rod, which come with the Mastermoves package. Crafted from durable
hardwood, these products are aesthetically appealing and safe to use. They are
also small enough so you can take them with you to your office or even your hotel
room if you are traveling.
Most
of the exercises performed with these tools are the result of my 25-years experience
with numerous fitness systems and mind-body philosophies. "I have picked
the best from each discipline and have incorporated them in a single, highly-effective
fitness program."
Apart
from exercise routines, the Mastermoves system also includes healthy eating plans.
But don't confuse these with popular diets which make you count calories and avoid
certain types of foods (be it fat or carbohydrates). The Mastermoves eating plans
are natural, wholesome recipes organized and designed to have a twofold purpose:
The
first purpose is to cleanse your body from all toxins accumulated in it as
a result of the junk food you've had during the years. This is accomplished by
drinking fruit and vegetable juices in the morning for the first 28-days of the
program. These tasty juices dissolve your body toxins and flush them out of your
organism through regular bowel movements.
The
second purpose is to provide the best possible nutrition to your body so that
it can be healthy and energetic. The main principle of the eating plans is that
at least 50% of your food intake should consist of raw foods in the form of fruits,
vegetables, legumes, grains and nuts. The balance should consist mainly of protein-rich
foods such as dairy products, eggs, poultry and fish.
When
you buy the Mastermoves system you get a set of cooking recipes that will help
you prepare tasty and nutritious meals. The ultimate goal is to help you develop
the necessary habits so you can have healthy nutrition for the rest of your life.
Let's
see what the people who use Mastermoves say about the system's ability to produce
real results:
"...WOW!
I twisted away 26 pounds and 2 inches in just 3 months!""As
a 51 year old office worker, tied to a desk, I found that I was gaining pounds.
Off and on, I tried dieting, but realized that the popular diet programs and exercise
plans did not work long term. I was looking for a new way out, especially after
seeing myself in a family celebration photo and realizing that I did not like
what I saw. The years of indulging in food, drink and good times were taking their
toll on my health and personal well-being. I didn't want to be part of the middle-aged
pot-belly syndrome anymore.Then
on a Vancouver afternoon, it was my good fortune to accept Oswaldo's challenge
for fitness and prosperity and I have not looked back since.D.F.
"...Mastermoves
improved my entire body quickly and easily!""I
am so excited to share with you that Mastermoves is the most effective and easiest
exercise system I have ever personally encountered. As a dieting and nutrition
specialist, my expertise is in food and emotional eating. I know what works there,
but exercise is not my forte. I thought that the more I exercised, the better
it would be - but that's not what happened. I was working out over an hour and
a half, six days a week and really not seeing any big difference in my body. It
left me sweating, drained and disappointed. I got introduced to Mastermoves and
this system was so different, so unique and so much fun, that with just half an
hour a day and within 4 weeks, I chiseled 2 inches off my waist and hips, firmed
up my arms and came down a full dress size.
I have been successful in the weight loss field for over 20 years but this is
the first exercise program I can wholeheartedly endorse."C.G.
"...Mastermoves
exceeded my expectations in every respect.""Oswaldo,
I love the Mastermoves training. I've been using the system every morning for
the last four years. The reason why I got it was because I wanted to firm and
flatten my abdominal area and develop core muscle endurance. I also wanted to
strengthen my back muscles since they were chronically sore from many year playing
tennis and studying four university degrees. I must say that the system exceeded
my expectations in every respect. My spine is straighter and my back is not sore
any more. I can honestly say that Mastermoves is the best fitness investment I've
ever made." N.M.
"...I
can honestly say that Mastermoves is the best fitness investment I've ever made!""I
am relatively new to Mastermoves, as I've been using the system for the last three
weeks only. The reason why I purchased it was because I wanted to lose some weight
and get in shape for the summer. I also wanted to strengthen my back muscles since
they were chronically sore. I must say that the system exceeded my expectations
in every respect. I love how simple and fun the Master Disk exercise is. In just
3 weeks of dancing on the disk I've lost 15 pounds and 2 inches off my waist.
Wow! None of the other weight loss systems I've tried have brought me such quick
results.
In addition to this remarkable weight loss, the other great benefit I experienced
was the strengthening of my core muscles. Thanks to my firm abs and back muscles
I can see a tremendous improvement in my body posture. My spine is straighter
and my back is not sore any more." M.B.
"...I
am happy to report that I have lost 20 pounds in the last three months and now
I am working on my second twenty.""Throughout
my life I have tried numerous regimes, exercise plans, diets, or other tips and
tricks. The only program that I have ever come across that is complete in all
senses of the word is Mastermoves. It is not really a program, it is a life style.
But a life style that does not require a sense of sacrifice or deprivation. Quite
the opposite. Once I learned about Mastermoves, and started doing the exercises
and following the eating plans, the results were immediate. I am happy to report
that I have lost 20 pounds in the last three months and now I am working on my
second twenty. I feel lighter, more energetic and more positive about life. Not
everyone in my family is concerned about weight loss like I am, but everyone has
become a Mastermoves convert and feels better for it. Since I discovered Mastermoves
three months ago, the Manual has lived on my kitchen counter. I use it every time
I feel like making a healthy meal or quick energy juice. In
the preceding months, the effects of my stressful and sedentary job had begun
to catch up to me and for the first time I was experiencing symptoms of a deeper
fatigue and muscle tightness. In particular my neck, shoulders and lower back
were bothering me at the end of each day. This in turn forced me to stop walking
and do the outdoor exercises I had always loved. My weekends became an unproductive,
wasted time. In this context, I can say that Mastermoves gave me a new lease of
life, for which I am grateful to the bottom of my heart!"
This
is just the tip of the iceberg in terms of benefits and results our customers
are reporting. Wouldn't it be great if three months from now your testimonial
appears here? But in order to get to that point you have to try the system.
Here
is what you will receive when you order the Mastermoves set:
Weight
Loss Exercises
Master
Disk This
is the main exercise tool in the Mastermoves set and is used in almost all body
conditioning and toning exercises. This product is made from hardwood and is sturdy
and durable. Sold separately, the Master Disk costs $49.95.
Training
Manual This
Training Manual provides a comprehensive overview of the principles and techniques
used in the Mastermoves system. It features a description of the core Mastermoves
exercises and provides a selection of healthy cooking recipes. The manual is
98 pages long and costs $19.95 if purchased separately
Body
Conditioning Program This
VHS Tape contains Body Conditioning exercises designed to align your body and
develop the foundation for flexibility, coordination, speed, strength and endurance.
Once this foundation is in place, you can proceed to the more advanced Mastermoves
exercises demonstrated in the other tapes. The video tape runs for approximately
30 minutes and costs $29.95 if purchased separately.
Body
Toning Program This
VHS Tape demonstrates exercises that will help you increase your metabolic rate
and burn fat, so you can lose unnecessary weight and develop a lean and beautiful
body. The video tape runs for approximately 30 minutes and costs $29.95 if
purchased separately.
Master
Rod
Complete the set and accelerate your muscle conditioning
by adding the Master Rod to your program. It
is used for a variety of stretches and body conditioning exercises. With the help
of the special attachment that accompanies it, the rod can be used for forearm
strengthening exercises. The Master Rod is made of durable hardwood and costs
$29.95 when sold separately.
Body Relaxation
Made
of solid wood, this massager helps you eliminate the stress and tension in your
body, tones your muscles and gently stimulates the circulation of your body fluids.
Master
Massager Unlike electrical massagers which vibrate at unnatural
frequencies and create unhealthy electromagnetic emissions, the Master Massager
is made of 100% natural wood, which according to Eastern healing teachings enhances
the flow of energy in the body and allows you to achieve deeper states of relaxation.
Set Includes: - Master Massager - Body Massage DVD (Instructions) -
The Power of Relaxation CD (Audio) - Instructions
100%
GUARANTEE
100%
Money Back Guarantee
90
Day Total Satisfaction Guarantee if you follow your training manual and
exercise 15 minutes twice a day
5
Years Limited Warranty: Your
Master Disk Set is delivered to you in new condition and is warranted against
defects in material or workmanship for a period of five (5) years.
Including
Cardio & Strength Training Routines; Abs Exercises; 28-day Detoxification
Program, Meal Plan and more ... "Core Training System®" is
a fitness system designed to burn away excess fat around the abdominal area, while
toning & strengthening the muscles underneath.
ORDER NOW!
Complete
Set: $99.95 US + S&H Save over $49.00!
You
will also get Bonuses for more that $50 worth!
FREE BONUSES
$50
Worth! We
will also include the following FREE bonuses:
We
offer you unique training for learning how to dance Salsa with the goal of getting
you on the dance floor with the most sensual and elegant dancing style.
You
will access to our Private Members Site:
You
can download manuals, e-books and reports on fitness and wellness such as:
•
How To Build Your Body Sweat-Free - any time and any where in less than 15 Minutes
a day!
• The Ultimate Core Training Tools
• How To Get
"Fit-Fast"
• How Start Your First Vision Boards for Fitness
and Richness
By using Vision Boards, you will learn to hold on tight
to your personal goal and to take consistent action to manifest your goals.
Having
a clear vision, is the first step for making the Law of Attraction work for you
and effortlessly take those vital actions to find the perfect people to attract
to you... simply by how you react to your daily event and circumstances.
With
all of the weight loss programs and fad diets popping up almost every day. I would
like to introduce you to a new common sense concept that can drastically improve
your health & well being and as a terrific side-effect, help you quickly lose
weight naturally and healthy.
"As
a 51 year old office worker, tied to a desk, I found that I was gaining pounds.
Off and on, I tried dieting, but realized that the popular diet programs and exercise
plans did not work long term. I was looking for a new way out, especially after
seeing myself in a family celebration photo and realizing that I did not like
what I saw. The years of indulging in food, drink and good times were taking their
toll on my health and personal well-being. I didn't want to be part of the middle-aged
pot-belly syndrome anymore.Then
on a Vancouver afternoon, it was my good fortune to accept Oswaldo's challenge
for fitness and prosperity and I have not looked back since.D.F.
