ABOUT THE CREATOR OF MASTERMOVES

Energetic, creative, competitive, and confident - these are all words that describe Oswaldo Koch, an industrial engineer, inventor, MBA and fitness trainer. Born in Peru , Oswaldo has an extensive background in fitness training. During his studies in the naval academy of Peru , Oswaldo learned a variety of fitness disciplines including boxing, gymnastics, self-defense, sailing, swimming, and diving. Later, Oswaldo trained in martial arts, free diving, dancing, yoga, tennis and marathon running.

Working in Canada as a computer professional with stressful, time-restricted schedules, Oswaldo began to seek alternative ways of exercising. It took Oswaldo over one decade to develop and refine the Mastermoves Fitness System.

The climax in developing the Mastermoves System came in 1998 when Oswaldo suffered a nearly fatal mountain biking accident that fractured his neck and nearly paralyzed him. Using the Mastermoves System as his only tool, Oswaldo rebuilt his body from scratch after the brace on his head was removed.

 

At the age of 44, Oswaldo feels healthier and stronger than ever before. The experience of the accident and painful recovery helped Oswaldo to understand and incorporate two new and key elements in his Mastermoves practice - relaxation and respect. Since then, Mastermoves has evolved into one of the most complete fitness training systems in the world.

"Succeeding with Mastermoves requires more than daily exercise. From your manual, you will learn how to detoxify your body and eat healthy foods. When you combine good nutrition with your daily Mastermoves training, you will enjoy a healthy and powerful body," said Oswaldo. "Your new body will, in turn, help you to build the self-confidence and the skills for your success in life," Oswaldo concluded.

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