Core Training - Basic Set

• 1 Power Disk (heavy duty wooden disk)
• 1 Focus Bar and attachment
• 1 Introduction to Master Moves DVD
  
• 1 Body Blast (Beginners Level) DVD
  
• 1 Body Endurance (Inter. Level) DVD
  
• 1 Calorie Blast (Advanced Level) DVD
  
• 1 Body Conditioning (Basic Training) DVD
  
• 1 Jump Start Booklet - 5 Pillars of Fitness.
  
• 1 My Success Guide Book (104 Pages)
• 1 Year Internet Coaching Program