Best
Practices for Motivation and Determination Get
stronger, stay healthy and live longer
Continuous improvement involves committing
to small daily changes and enhancements,
recognizing their cumulative benefit over
time. It's a persistent endeavor fueled
by motivation and determination. Motivation
serves as a formidable catalyst, propelling
our actions, shaping our behavior, and fostering
unwavering dedication to achieving our goals.
It empowers us to overcome obstacles, maintain
focus, and personally advance towards success.
Mastering the art of self-motivation, cultivating
determination, and persevering towards our
dreams is essential for a fulfilling life.
The Core Challenge is a motivational
program designed to enhance both physical
and mental fitness. By integrating
the proven best practices of successful
individuals, its aim is to cultivate
habits that drive continuous improvements
in our lives. Each day, it serves
as your guide towards self-improvement,
emphasizing the significance of adopting
beneficial practices for both your
physical and mental well-being. Throughout
this journey, you will discover the
transformative power of commitment
and discipline in realizing your goals
and aspirations.
As you consistently invest in enhancing
your health and fitness, you'll notice
a significant boost in your energy
levels, reinforcing your commitment
to achieving your goals. We've carefully
assembled 100 proven tips from accomplished
individuals for you to explore over
the course of 100 days. Each day introduces
new strategies designed to maintain
motivation, particularly during challenging
moments, guiding you steadily towards
your desired results.
ABOUT
THE CORE CHALLENGE
The Core Challenge cultivates dedication,
discipline, and self-reliance as you
pursue your goals. Imagine the vigor
of performing at your peak, mentally
and physically. Envision yourself
driven by inner resilience, resolute
in achieving your objectives despite
external obstacles - that's the ultimate
aim of the challenge.
Day by day, through the implementation
of proven methods, The Core Challenge
delivers the gratification of effecting
positive transformations. You will
forge a healthier body and a resilient
mindset, practicing the core training
exercises.
Your
Core Challenge Kit Includes:
My
Success Log (124 p. tracking
manual)
Determination often involves
resilience, persistence,
and a strong mindset that
refuses to give up in the
face of adversity. Day by
day, this Success Log will
help you to develop the
unwavering firmness of purpose.
100
Best Practices of Highly
Successful People (156 p.
training manual )
Motivation can stem from
various sources such as
intrinsic desires, external
rewards, or social influences.
This practical manual aims
to show you effective techniques
to stay motivated whether
it's pursuing a personal
aspiration, completing a
task, or making a change
in your live.
Core
Training Workshops (DVD)
We've organized workshops to
help you stay motivated and
determine to achieve your goals
and take consistent steps towards
achieving them.
These workshops guide you in
setting a strong vision to succeed
in the Core Challenge. Having
a clear vision is key to using
your mind and body effectively,
enabling you to take action,
find energy, and uncover opportunities
for reaching your personal goals.
Intuitive
Power Program (Audio CD)
Intuition plays a crucial
role in decision-making
and problem-solving. It's
often our subconscious mind
processing information that
hasn't fully reached our
conscious awareness. Listen
to the CD daily to discover
your intuitive power..
Core
Endurance Training (DVD)
This DVD showcases exercises
designed to boost your stamina
and endurance, enabling you
to sustain peak performance
for longer duration. The video
spans approximately 30 minutes.
Strengthens
your body
Improves
athletic performance
Increases
speed
Builds
muscular power
Improves
bone density
Builds
muscle endurance
IMPORTANT: This is
the exercise routine to follow
during the 100-Day Challenge
(intermediate level of fitness).
Internet
Core Challenge Support
You
can download manuals, e-books
and reports on fitness and wellness
such as:
How
to exercise any time and any
where in less than 15 Minutes
a day!
The
Ultimate Core Training Tools
How
To Get "Fit-Fast"
How
Start Your First Vision Boards
for Fitness and Richness
3
Ways To Instantly Relax And
Grow Smart.
Take
the 100 Day Challenge NOW!
Register
Now!
Renew
your body; rejuvenate your life!
The Core Challenge is a holistic
fitness approach to help you
achieve a goal of your choice
in 100 days.
.Registration
Fee : US$ 50
(Plus
$20 Shipping )
Luck
is When Preparation
Meets Opportunity. --
Seneca
Oswaldo
Koch, PMP, MBA,
P.Eng., Fitness Trainer
Creator of Mastermoves
Success
is a product of readiness
and diligent effort. With
preparation, each day
presents myriad opportunities
to pursue your desires
and goals. Key
to this readiness is learning
from those who have succeeded
and dedicating yourself
to skill development.
The act of being prepared
propels you farther than
you might anticipate.
Preparation
is the foundation of success;
it ensures that everything
aligns seamlessly. Do
not let opportunities
pass you by due to lack
of readiness. When you
are prepared, driven,
and committed, opportunities
abound.