Personal
Training
 
To
help you become a successful person (mentally and physically) we offer you a comprehensive,
home-study fitness training program - designed by professionals. All aspects of
health and fitness are covered including:
- Relaxation
training
- Nutritional
training
- Mental
training
- Physical
training
- Planning
and Tracking training
Based
on your age and body type, we will recommend a customized fitness program, and
offer advice on how to achieve your fitness goals.
OUR goal is to ensure that
you achieve YOUR goal.
Once you have reached your goals, we will show
you how to become a fitness leader and how to set an example for others. We will
give you practical fitness advice that will make all the difference between success
and failure.
Your complete fitness program includes: 
Your
fitness routines are very flexible. You can practice Mastermoves when it suits
you, take as long as you like, exercise at home, office or hotel and perform extra
practice and advanced exercises as required.
For
your course to be really effective, you need more than just high quality study
and training tools. You also need personal guidance and advice. This is where
your tutor comes in… 
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