The Core Challenge is coaching program designed to achieve specific personal or professional goals. Basically it's a goal setting and goal achievement program. And it's all about making a major life change in 100 days. Some people can achieve in 100 days, what many people take 10 years to achieve. This is because they have the discipline to constantly improve who they are, what they eat and drink, how they think, how they live and how they serve others.

Why take on a challenge?

Henry Ford stated that when things seems to be going against us, we should remember that the airplane takes off against the wind, not with it. Often, feeling stuck in life prepare us to the next stage of our lives. When we’ve tried everything to improve our lives, but nothing changes. When we're feeling we're going nowhere, is a sign something needs to change in our lives.

You might have an intuitive impulse to make those changes, but you're feeling stuck in life:

• What about writing your book in 100 days?
• What about losing 35 pounds, 40 pounds, 20 kilos in 100 days?
• What would it be like to double or triple your sales your sales?
• Maybe you'd like to work for yourself.
• What about paying off your mortgage in 100 days?

To move forward, we have to contemplate our actions and make amends to correct our mistakes. Sometimes, mistakes aren't just one big blunder. Instead, they're a series of little choices and bad habits that lead to failure. To be successful we can't continue making the same mistakes and bad choices. Our day must consistently be spent on good habits and best practices from successful people.

Engineer(P.Eng.), Project manager(PMP), entrepreneur(MBA), Oswaldo Koch worked 
with many organizations. Oswaldo has martial arts, military, and personal training
background, and part of that training comes across in the way he designed and
implemented The Core Challenge and in the way it works as well.

What can we gain from the challenge?

The Core Challenge will help you adopt the best practices in the development and maintenance of your physical and mental fitness. Everything about fitness, health, success, and prosperity has been carefully incorporated in this program. When you finish this 100-day challenge, the reward will be your new, healthier body and empowered mindset.

To your Success!

- The Mastermoves Team

Note: If you need additional support, you can order The Core Challenge Kit.