The Core Assessment is visual tool or worksheet used help us understand how balanced or fulfilled our lives are in this moment. Based on 10 categories or domain for balanced life, the assessment consist in rating our level of satisfaction with each domain, then map this onto an image of a wheel. This gives us an immediate overview of our current "life balance".

The Core Assessment scoring system also allows us to see right away which areas of our life might need improvement. During The Core Challenge participants are required to do the Core Assessment before and after the 100 days period, as shown in the next picture:

NOTE: Request the Core Assessment at info@mastermoves.com.