Nothing will happen by itself. You must choose the thoughts and actions that will lead you on to success. It can all come your way, once you understand that you have to make it come your way with your daily thoughts and actions. It’s easier to maintain that healthy lifestyle you promised yourself with the right tools.

The Core Challenge provides you with the best plan, tools, and strategies to be the best you can be one day at a time. To make the most of your 100 days training, to develop a powerful mind, to have a strong, lean, and healthy body, you must remove all the limitations, all the bad habits and all the barriers you, your friends, your parents, your teachers and many others have created in your mind and body.

Jotting down your workouts and activities each day—doing it in a notebook the old-fashioned way, or using a fitness journal—is improtant for keeping yourself accountable and motivated to stay on track. It’s easier to maintain that healthy lifestyle you promised yourself with the right tools. Listed below, is our fitness journals My Success Log, that will help track not only your exercises, but your meals and mental health each day.

0		0

 

If you’re looking for an overall wellness planner, My Success Log has everything you need including daily food and exercise pages as well as 100 Best Practices we recommend for maintaining that healthy lifestyle you promised yourself. See sample below:".

The Weekly Fitness Milestones form can be used to plan and track your weekly milestones:

For more information => Click on My Success Log

To your Success!

- The Mastermoves Team

Note: If you need additional support, you can order The Core Challenge Kit.